Helen Lane 25:21 row
5,016m
Meters
25:21.1
Time
2:31.6
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
| Drag Factor | 112 |
November 30, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.1 | 5,016m | 2:31.6 | 100 | 645 | 29 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 25:21.1 | 58m | 3:01.8 | 58 | 500 | 22 |
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Workout Graph
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