Helen Lane 53:48 row
10,009m
Meters
53:48.4
Time
2:41.2
Pace
522
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 1529 |
| Drag Factor | 112 |
December 07, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:48.4 | 10,009m | 2:41.2 | 83 | 587 | 28 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 53:48.4 | 698m | 2:43.6 | 80 | 575 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.