Helen Lane 51:17 row
10,021m
Meters
51:17.7
Time
2:33.5
Pace
535
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 1541 |
| Drag Factor | 107 |
December 10, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.7 | 10,021m | 2:33.5 | 97 | 632 | 29 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 51:17.7 | 250m | 2:35.4 | 93 | 620 | 29 |
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Workout Graph
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