Helen Lane 24:34 row
5,031m
Meters
24:34.7
Time
2:26.5
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 91 |
December 11, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 5,031m | 2:26.5 | 111 | 682 | 31 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 24:34.7 | 1,049m | 4:33.9 | 17 | 358 | 31 |
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Workout Graph
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