Helen Lane 49:03 row
10,011m
Meters
49:03.5
Time
2:27.0
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1530 |
| Drag Factor | 112 |
December 14, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.5 | 10,011m | 2:27.0 | 110 | 679 | 31 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 49:03.5 | 818m | 2:28.8 | 106 | 665 | 31 |
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Workout Graph
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