Helen Lane 51:12 row
10,011m
Meters
51:12.8
Time
2:33.4
Pace
534
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 1522 |
| Drag Factor | 112 |
December 16, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.8 | 10,011m | 2:33.4 | 97 | 633 | 29 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 51:12.8 | 219m | 2:46.2 | 76 | 562 | 27 |
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Workout Graph
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