Helen Lane 15:17 row
3,015m
Meters
15:17.5
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 113 |
December 17, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,015m | 2:32.1 | 99 | 641 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 15:17.5 | 53m | 2:45.0 | 78 | 567 | 21 |
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Workout Graph
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