Helen Lane 25:07 row
5,019m
Meters
25:07.3
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 113 |
December 21, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,019m | 2:30.1 | 103 | 655 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 25:07.3 | 1,020m | 2:30.6 | 102 | 652 | 31 |
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Workout Graph
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