Helen Lane 23:44 row
5,015m
Meters
23:44.5
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 93 |
December 27, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 5,015m | 2:22.0 | 122 | 720 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 23:44.5 | 1,071m | 4:04.8 | 24 | 382 | 33 |
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Workout Graph
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