Helen Lane 48:19 row
10,036m
Meters
48:19.9
Time
2:24.4
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1504 |
| Drag Factor | 100 |
December 23, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.9 | 10,036m | 2:24.4 | 116 | 699 | 31 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 48:19.9 | 1,038m | 4:00.7 | 25 | 386 | 31 |
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Workout Graph
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