Helen Lane 24:34 row
5,018m
Meters
24:34.1
Time
2:26.8
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 98 |
December 28, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 5,018m | 2:26.8 | 110 | 680 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 24:34.1 | 1,016m | 4:42.5 | 16 | 353 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.