Helen Lane 14:25 row
3,030m
Meters
14:25.5
Time
2:22.8
Pace
171
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 453 |
| Drag Factor | 107 |
January 09, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,030m | 2:22.8 | 120 | 713 | 31 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 14:25.5 | 1,057m | 4:27.5 | 18 | 362 | 31 |
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Workout Graph
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