Helen Lane 24:21 row
5,026
Meters
24:21.9
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 108 |
January 16, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.9 | 5,026 | 2:25.4 | 114 | 684 | 278 | 31 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 24:21.9 | 1,032 | 4:32.2 | 17 | 365 | 57 | 31 |
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Workout Graph
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