Helen Lane 24:32 row
5,066m
Meters
24:32.8
Time
2:25.3
Pace
281
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 106 |
January 17, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,066m | 2:25.3 | 114 | 692 | 31 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 24:32.8 | 1,055m | 4:31.4 | 17 | 360 | 31 |
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Workout Graph
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