Helen Lane 10:15 row
2,030m
Meters
10:15.8
Time
2:31.6
Pace
110
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 30 |
Stroke Count | 310 |
Drag Factor | 106 |
January 24, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.8 | 2,030m | 2:31.6 | 100 | 645 | 30 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
10:15.8 | 1,004m | 2:37.2 | 90 | 609 | 31 |
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