Helen Lane 47:19 row
10,017m
Meters
47:19.6
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 121 |
January 28, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.6 | 10,017m | 2:21.7 | 123 | 723 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 47:19.6 | 486m | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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