Helen Lane 24:48 row
5,030m
Meters
24:48.4
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 750 |
| Drag Factor | 82 |
January 30, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.4 | 5,030m | 2:27.9 | 108 | 671 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 24:48.4 | 983m | 2:26.6 | 111 | 681 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.