Helen Lane 14:23 row
3,016m
Meters
14:23.3
Time
2:23.1
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 448 |
| Drag Factor | 101 |
February 07, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.3 | 3,016m | 2:23.1 | 119 | 710 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 14:23.3 | 1,052m | 4:27.7 | 18 | 362 | 31 |
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Workout Graph
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