Helen Lane 25:13 row
5,013m
Meters
25:13.3
Time
2:30.9
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 750 |
| Drag Factor | 100 |
February 08, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 5,013m | 2:30.9 | 102 | 650 | 29 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 25:13.3 | 996m | 2:37.2 | 90 | 609 | 30 |
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Workout Graph
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