Helen Lane 23:48 row
5,021m
Meters
23:48.3
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 98 |
February 12, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.3 | 5,021m | 2:22.2 | 122 | 718 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 23:48.3 | 1,070m | 4:06.8 | 23 | 380 | 31 |
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Workout Graph
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