Helen Lane 23:35 row
5,013
Meters
23:35.9
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 759 |
| Drag Factor | 97 |
February 17, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,013 | 2:21.2 | 124 | 719 | 283 | 32 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 33 |
| 23:35.9 | 1,080 | 3:58.8 | 26 | 432 | 62 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.