Helen Lane 28:57 row
6,011m
Meters
28:57.4
Time
2:24.5
Pace
334
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
| Drag Factor | 76 |
February 28, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.4 | 6,011m | 2:24.5 | 116 | 699 | 31 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 28:57.4 | 819m | 2:24.9 | 115 | 695 | 32 |
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Workout Graph
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