Helen Lane 23:57 row
5,036m
Meters
23:57.8
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 97 |
March 01, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 5,036m | 2:22.7 | 120 | 714 | 31 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 23:57.8 | 1,062m | 4:13.2 | 22 | 374 | 32 |
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Workout Graph
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