Helen Lane 24:00 row
5,021m
Meters
24:00.2
Time
2:23.4
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 95 |
March 08, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.2 | 5,021m | 2:23.4 | 119 | 708 | 31 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 24:00.2 | 1,076m | 4:11.0 | 22 | 376 | 33 |
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Workout Graph
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