Helen Lane 47:18 row
10,007m
Meters
47:18.7
Time
2:21.8
Pace
564
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 1558 |
| Drag Factor | 74 |
April 05, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.7 | 10,007m | 2:21.8 | 123 | 722 | 33 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 47:18.7 | 467m | 2:28.5 | 107 | 667 | 32 |
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Workout Graph
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