Helen Lane 14:38 row
3,036m
Meters
14:38.2
Time
2:24.6
Pace
169
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 71 |
April 08, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.2 | 3,036m | 2:24.6 | 116 | 698 | 31 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 14:38.2 | 962m | 2:24.5 | 116 | 698 | 31 |
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