Helen Lane 14:49 row
3,013m
Meters
14:49.3
Time
2:27.5
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 114 |
April 12, 2022 04:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.3 | 3,013m | 2:27.5 | 109 | 674 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 14:49.3 | 969m | 2:29.2 | 105 | 662 | 30 |
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