Helen Lane 14:56 row
3,019m
Meters
14:56.7
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 460 |
| Drag Factor | 114 |
April 13, 2022 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.7 | 3,019m | 2:28.5 | 107 | 667 | 31 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 14:56.7 | 1,004m | 2:27.7 | 108 | 673 | 31 |
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