Helen Lane 24:33 row
5,012
Meters
24:33.6
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 751 |
| Drag Factor | 115 |
April 14, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,012 | 2:27.0 | 110 | 671 | 275 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 31 |
| 24:33.6 | 909 | 2:30.4 | 103 | 644 | 49 | 30 |
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Workout Graph
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