Helen Lane 24:19 row
5,015m
Meters
24:19.7
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 781 |
| Drag Factor | 73 |
May 01, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,015m | 2:25.5 | 114 | 690 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 24:19.7 | 897m | 2:24.7 | 115 | 697 | 32 |
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Workout Graph
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