Helen Lane 24:04 row
5,016m
Meters
24:04.3
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 781 |
| Drag Factor | 70 |
May 02, 2022 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.3 | 5,016m | 2:23.9 | 117 | 703 | 32 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 24:04.3 | 845m | 2:24.5 | 116 | 698 | 32 |
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Workout Graph
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