Helen Lane 25:19 row
5,006m
Meters
25:19.6
Time
2:31.7
Pace
268
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 70 |
May 03, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.6 | 5,006m | 2:31.7 | 100 | 644 | 30 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 25:19.6 | 57m | 2:51.9 | 69 | 537 | 21 |
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Workout Graph
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