Helen Lane 34:00 row
7,004m
Meters
34:00.9
Time
2:25.6
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
May 07, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.9 | 7,004m | 2:25.6 | 113 | 689 | 30 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 34:00.9 | 805m | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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