Helen Lane 50:20 row
10,016m
Meters
50:20.1
Time
2:30.7
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1496 |
| Drag Factor | 104 |
May 15, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.1 | 10,016m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 50:20.1 | 47m | 3:33.8 | 36 | 423 | 19 |
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Workout Graph
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