Helen Lane 48:50 row
10,020m
Meters
48:50.0
Time
2:26.2
Pace
554
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1496 |
| Drag Factor | 105 |
May 16, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.0 | 10,020m | 2:26.2 | 112 | 685 | 30 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 48:50.0 | 771m | 2:29.1 | 105 | 662 | 31 |
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Workout Graph
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