Helen Lane 28:59 row
6,016m
Meters
28:59.8
Time
2:24.5
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 907 |
| Drag Factor | 82 |
May 31, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.8 | 6,016m | 2:24.5 | 116 | 698 | 31 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 28:59.8 | 810m | 2:28.0 | 108 | 671 | 31 |
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Workout Graph
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