Helen Lane 24:49 row
5,011m
Meters
24:49.1
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 81 |
June 01, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,011m | 2:28.5 | 107 | 667 | 31 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 24:49.1 | 936m | 2:34.4 | 95 | 627 | 30 |
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Workout Graph
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