Helen Lane 20:20 row
4,024
Meters
20:20.0
Time
2:31.5
Pace
217
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 618 |
| Drag Factor | 107 |
June 09, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 4,024 | 2:31.5 | 100 | 645 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 20:20.0 | 988 | 2:41.9 | 82 | 583 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.