Helen Lane 15:16 row
3,014m
Meters
15:16.9
Time
2:32.1
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 96 |
June 10, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.9 | 3,014m | 2:32.1 | 99 | 642 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 15:16.9 | 977m | 2:42.1 | 82 | 582 | 30 |
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Workout Graph
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