Helen Lane 24:12 row
5,021
Meters
24:12.4
Time
2:24.6
Pace
280
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 30 |
Stroke Count | 732 |
Drag Factor | 94 |
June 28, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:12.4 | 5,021 | 2:24.6 | 116 | 698 | 30 |
5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 |
15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 |
20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
24:12.4 | 850 | 2:28.4 | 107 | 668 | 30 |
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Workout Graph

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