Helen Lane 24:12 row
5,021m
Meters
24:12.4
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 732 |
| Drag Factor | 94 |
June 28, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 5,021m | 2:24.6 | 116 | 698 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 24:12.4 | 850m | 2:28.4 | 107 | 668 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.