Anna Rae Green 10000m row
10,000
Meters
56:12.0
Time
2:48.6
Pace
518
Calories
131
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1215 |
| Drag Factor | 73 |
August 16, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:12.0 | 10,000 | 2:48.6 | 73 | 551 | 518 | 21 | 131 |
| 11:16.2 | 2,000 | 2:49.0 | 72 | 549 | 104 | 20 | 120 |
| 11:11.8 | 4,000 | 2:47.9 | 74 | 554 | 103 | 21 | 127 |
| 11:13.6 | 6,000 | 2:48.4 | 73 | 552 | 104 | 22 | 132 |
| 11:13.9 | 8,000 | 2:48.4 | 73 | 551 | 104 | 22 | 138 |
| 11:16.5 | 10,000 | 2:49.1 | 72 | 549 | 103 | 23 | 140 |
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Workout Graph
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