Anna Rae Green 500m row
500
Meters
2:26.0
Time
2:26.0
Pace
28
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 81 |
October 18, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 28 | 25 | 138 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 6 | 24 | 118 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 5 | 25 | 133 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 6 | 25 | 143 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 27 | 148 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 6 | 27 | 150 |
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Workout Graph
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