Anna Rae Green 30:10 row
5,257
Meters
30:10.3
Time
2:52.1
Pace
271
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 75 |
October 30, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.3 | 5,257 | 2:52.1 | 69 | 535 | 19 | 117 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 19 | 109 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 115 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 118 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 22 | 121 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 121 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 122 |
| 30:10.2 | 20 | 4:15.0 | 21 | 372 | 6 | 118 |
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Workout Graph
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