Anna Rae Green 4:00 row
750
Meters
4:00.0
Time
2:40.0
Pace
40
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 73 |
November 01, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 23 | 136 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 130 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 136 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 140 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 139 |
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Workout Graph
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