Anna Rae Green 6x1:00/1:00r row
1,232
Meters
6:00.0
Time
2:26.1
Pace
66
Calories
119
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,439 |
| Overall Time | 12:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 78 |
December 27, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 24 | 119 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 72 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 127 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 128 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 129 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 130 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 132 |
| r207 |
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Workout Graph
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