Anna Rae Green 30:17 row
5,339
Meters
30:17.7
Time
2:50.2
Pace
276
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 75 |
January 10, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.7 | 5,339 | 2:50.2 | 71 | 544 | 276 | 21 | 125 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 19 | 112 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 21 | 111 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 22 | 125 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 23 | 127 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 23 | 134 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 | 135 |
| 30:17.7 | 50 | 2:57.0 | 63 | 517 | 3 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.