Anna Rae Green 31:00 row
5,399
Meters
31:00.5
Time
2:52.3
Pace
278
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 74 |
January 28, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.5 | 5,399 | 2:52.3 | 68 | 535 | 278 | 21 | 117 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 19 | 104 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 113 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 118 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 22 | 120 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 | 121 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 46 | 22 | 122 |
| 31:00.5 | 173 | 2:54.8 | 65 | 525 | 9 | 21 | 124 |
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Workout Graph
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