Anna Rae Green 23:04 row
4,110
Meters
23:04.5
Time
2:48.4
Pace
213
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 75 |
February 09, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:04.5 | 4,110 | 2:48.4 | 73 | 552 | 213 | 21 | 117 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 19 | 107 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 22 | 115 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 | 119 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 22 | 121 |
| 23:04.5 | 550 | 2:47.7 | 74 | 555 | 29 | 22 | 126 |
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Workout Graph
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