Anna Rae Green 28:23 row
5,017
Meters
28:23.5
Time
2:49.7
Pace
259
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 74 |
March 16, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.5 | 5,017 | 2:49.7 | 72 | 546 | 259 | 21 | 121 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 | 108 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 114 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 22 | 124 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 22 | 123 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 22 | 130 |
| 28:23.5 | 602 | 2:49.0 | 72 | 549 | 31 | 22 | 127 |
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Workout Graph
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