Anna Rae Green 28:45 row
5,013
Meters
28:45.2
Time
2:52.0
Pace
258
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 73 |
March 18, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.2 | 5,013 | 2:52.0 | 69 | 536 | 258 | 21 | 116 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 18 | 105 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 22 | 112 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 22 | 121 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 22 | 119 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 22 | 123 |
| 28:45.2 | 663 | 2:49.8 | 71 | 545 | 34 | 22 | 120 |
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Workout Graph
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